Soooo....
Monday:
Dinner: Veggie Empanadas, Salad
Workout: 7 mile road run after work
Tuesday:
Dinner: Veggie Pad Thai
Workout: 6 mile or so trail run after our dentist appt
Wednesday:
Dinner: Butternut Squash & Mascarpone Naan Pizza, Salad
Workout: P90X Core Synergistics and maybe a short easy run
Thursday:
Dinner: Vegetarian Chili, Cornbread
Workout: 5ish mile road run
Friday:
Dinner: Burritos (take out most likely)
Workout: 4 mile road run and maybe some yoga
So, there it is. Not very exciting, but it's a good framework for the week. It's always tough with two opposing work schedules and things being more hectic on my end lately with the group ages changing and feeling a bit more drained at the end of the day. I'm determined to keep us eating well and not letting the winter blues set in and miss a workout either. So, this is my workout schedule because I can't do longer runs during the week until it gets more light in the evening again. The hubby's schedule is much longer runs. But I am planning on doing a 15 mile trail run this weekend too, so as long as I can manage 30-35 mile weeks, I'm happy.
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